It occurs when the nerves have been jostled about or compressed enough to stop working properly. Yes, it’s a mild injury that is usually alleviated within a few minutes, but it is an injury nonetheless. It is important to remember that numbness and tingling is actually an injury. This adjusts your body position, allows you to stretch your muscles, and provides relief to the nerves that can get irritated when you sit for a prolonged period of time. Try to get up and be active for a few minutes each hour. Human bodies were not designed to remain seated all day, and we suffer the consequences of this sedentary behavior. If you spend all day sitting in an office and then hop on your bike for an hour or so, don’t be surprised when you experience numbness or pain. In today’s modern age, many of us spend hours sitting at a desk.
It is important to maintain strong muscles in your core to support your body, both on and off your bike.
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Manual adjustments can help with back pain, especially when you follow up with the exercises your chiropractor will suggest for you at home. If you experience lower back/buttock pain and/or numbness when you aren’t on your bike, consider visiting a chiropractor. Sit up straight, adjust your shoulders back instead of curving them forward, and stretch your neck muscles regularly. Good body posture is key to riding comfortably. Slouching on your bike will simply make this bad situation even worse. Pinched nerves and bulging discs are common and can add to back pain, especially during long rides. It will provide additional comfort and support while you ride, especially on long rides. If you are overweight, you may want to consider a seat that is wider than average. If you are taller or shorter than average you may need to change out the handlebars for ones more appropriate for your size. The handlebars of your bike are set for an average size biker. If you experience aching or numbness in your lower back or rear end, you may want to consider your position when you ride. They can help reduce or eliminate pressure points that cause irritation.Ĭlick to contact our personal injury lawyers today These seats can be easily adjusted to provide more or less cushioning and support. Larger riders especially benefit from these seats, as they help relieve and cushion some of the weight. Gel padding, especially the gel honeycomb support offered in some seats, may hold up better over time.Īir-based seats allow you the ability to pump your seat to adjust it based on road conditions or your own preference. Foam comes in a variety of density levels, and it is important to understand that even the best foam padding will deteriorate over time. Well-designed seats come with gel cushioning or memory foam, which is designed to cradle your nether regions and provide additional support and padding. Quality seats can go for $400 (or more), so be sure you have found the right one before you make this kind of an investment.
The best (and probably most expensive) solution is to purchase a new seat for your motorcycle. No one needs to suffer from motorcycle butt pain needlessly. That’s why it is important to tackle backside numbness at its core and put an end to the problem. Although this alleviates that pain and numbness, it often creeps right back in again just a few more miles down the road. The quick remedy is to adjust your riding position or get off your bike and walk around for a few minutes. Quite frankly, if you have a stock seat, you are probably used to a little discomfort. Most every biker has experienced some degree of numbness or aching in their rear end during extended rides. This can result in the numbness or aching that can interfere with an otherwise awesome ride. In addition, their flat design means that the bulk of the force and weight of your body rests on the middle part of your rear and your thighs instead of being spread out equally. Manufacturer seats aren’t what they should be, and often do not provide much padding. A quick ride around town isn’t likely to get your rear end aching, but an extended motorcycle ride can result in a painful or numb backside.
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